Regular headaches are something that many of us just put up with. Maybe it’s due to not getting enough sleep, stress, hormones or needing new glasses. However, if you find that you get headaches and also suffer with neck and…
read moreI get a lot of patients asking if they should buy a posture vest to improve their posture and stop them slumping. My simple answer is NO. Not because I don’t want them spending their money elsewhere, but because I…
read moreSchool term has started again and with it the topical debate of school bags and are they giving children bad backs. In a nutshell, the debate revolves around the weight of school bags, and how they are carried. Research suggests…
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